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Mac's don't need defragging as OS X automatically writes 2Gb or below sized files to one contiguous space on the drive. There are certain cases where's it's needed to free up a large spaces on the drive, but not something everyone has to do.
Far as other Mac maintainence, there really isn't any except to backup one's files regularly. Keeping Software Updated and run a web browser check to make sure the plug-ins are current.
For Safari and Flash, this check is more accurate
Most of those cleaning programs are junk, especially MacKeeper.
If your friend got onto your computer and visited a bunch of adult sites, then I would recommend something like OnyX, doing ALL the cleaning and maintenance aspects and rebooting, perhaps followed by a Disk Utility Erase free space.
CCleaner beta is out for OS X, used on PC's and combines cleaning and scrubbing of the drive if setup correctly.
If your interested in performance, read my post here
Keep your Mac clean and fast with CleanMyMac X. It removes junk from your Mac, monitors hardware health, and speeds up your system with maintenance scripts. Download CleanMyMac free and see what a cleaner Mac can do.
So you think your Mac is clean? Think again. Your Mac is like your digital home. You need to fix things that are broken but you also need to clean and do maintenance so they don’t break in the first place. People can get used to poor performance but a good Mac cleaning app can unlock speed that you didn’t know was there.
On average a person running CleanMyMac will remove 135 GB of space.
Up to 14K
Up to 10
Up to 20K
Up to 320
Up to twice
There are all kinds of junk files on your Mac: cache, logs, app leftovers, and what not. CleanMyMac knows where to look for these files and which of them are safe to remove. Just scan, hit Run, and voilà — gigabytes of junk are gone. Top-to-bottom Mac cleaning has never been easier.
CleanMyMac X is more than a Mac cleaner — it’s a maintenance powerhouse. When your Mac needs a performance boost, CleanMyMac steps in with a set of maintenance tools. You can free up some RAM, reindex Spotlight, or speed up Mail to help your Mac run smoothly.
With CleanMyMac X, it’s easy to monitor your Mac’s performance. The Menu shows real-time statuses of your hard drive, memory, battery, CPU, network speed, and even your Dropbox space. And if anything goes wrong, you can fix the issue right away.
There’s more than music and pics in your iTunes and Photos — there’s also junk like iOS data and cache. CleanMyMac X cleans it up to make room for the stuff you need.
When you just drag an app to the Trash, it leaves a ton of files behind. To keep your Mac clean, remove apps the right way — uninstall them completely with CleanMyMac X.
CleanMyMac helps you keep private things private. It wipes out the traces of your online activity, like browser cookies, Skype Recents list, and Messages history.
Why waste space on files you haven’t opened in years? CleanMyMac brings old files out of the depths, so you could delete those you no longer need.
Don’t let improperly running apps slow down your Mac. Identify and quit hung applications and manage heavy memory consumers — all from one place.
A good Mac cleanup includes taking out the garbage. Empty all trash bins with one button: your Mac’s Trash, Mail Trash, and every other trash there is.
CleanMyMac X
Easily clean and manage your drives
With CleanMyDrive 2, cleaning hidden junk clogging up your drives is extremely easy and fun. Choose one manager for all your external and internal drives and make the storage-related chores a breeze.
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*4.9 - rating for all versions, based on 539 user reviews.
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